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Most people are using the wrong type of pillows for their neck; these don’t give their neck and head the right amount of support needed throughout the night, and means they wake up tense – and this is often with associated neck pain, headaches and chronic insomnia. If you can’t sleep or you have problems with your neck, it’s a given that you’ll need the right type of pillow –  and it can be more than enough to make your neck pain a thing of the past.
It’s about more than just neck pain. Any kind of pain tells your body that something is wrong, and you should see nagging, chronic pain like this as a warning sign. Neck pain in particular could mean that your neck is out of alignment, and this could change everything in your body including your gait and the alignment of your hips. In turn, this causes a whole range of pains, including in your ankles, feet and knees – and it’s not great for your body in the long term, either.
Experts are in agreement that the best way to start the process of fixing neck alignment, neck pain and insomnia all at the same time is to start with your pillows.

The right kind of pillow is one that gives enough support for your neck, and one that’s soft enough to be great to sleep on, but firm enough to last. Another important factor for pillows is to find one that’s cool – nobody likes having to turn a pillow around every hour through the night.
Buying the right type of pillow is way more important than most people realize, and switching to high-quality, supportive pillows could restore your sleep routine to normal.
Here are some recommendations for the best pillows you can buy for neck pain.

Find a new neck pillow can be time consuming with so many choice available, therefore we have picked our top 5 neck pillows, which may be useful.

• Made from Memory Foam: The EPABO Contour Pillow has been made from high-quality memory foam, guaranteeing that it fits to the shape of your head, neck and body.
• Hypoallergenic Materials: The EPABO Contour Pillow has been made from entirely hypoallergenic, breathable and nontoxic materials.
• Money Back Guarantee: If you aren’t happy with your purchase of an EPABO pillow, you can return it within 30 days for your money back.

• Micro-Polyfibre Filling: The Fine Pillow comes with micro-polyfibre filling for a comfortable sleep, and guarantees to be hypoallergenic.
• Comes with Pillowcase: The Fine Pillow can be ordered with a pillowcase that fits so that you don’t have to struggle with mismatching linen.
• Available in Several Sizes: The Fine Pillow can be ordered in several sizes depending on your individual needs.

• Anti-Mold, Mildew & Mites: In addition to a hypoallergenic design, the Celeep pillows have also been designed to kill mold, mildew and mites.
• No-Shift Design: The Celeep pillows have been designed so that they don’t need constant turning throughout the night, and they’re also made to stay cool.
• Easy-Care: The Celeep pillows have been made so that they’re easy-to-wash.

• Hypoallergenic Materials: The Coisum range of pillows have all been made with hypoallergenic, nontoxic materials and fabrics.
• Inner and Outer Cover: The Coisum Orthopedic Pillow ships with an inner and outer cover.
• Money Back Guarantee: If you aren’t satisfied with your purchase, you can return this pillow for a full money back guarantee.

A pillow is one of the most important factors when you want to get a quality night’s worth of sleep – and it’s essential to waking up pain-free the same day.
The most common cause for neck, back and shoulder pain (even for people who don’t have previous injuries) is using the wrong type of pillow for their body shape or sleeping style. Buying the right pillow is enough to fix the most common issues associated with the above problems, and your doctor might even recommend the use of an orthopedically designed pillow – show them this list and go through it together so you can find the best, medically recommended pillow to suit your needs.